¥®¥Õ¥ÈÂбþ¡ªÊ¼¸Ë¸©Ä«Íè»Ô¤Î̾»º¡¦ÆÃ»º¡¦¤´ÅöÃÏ¥°¥ë¥áÈÎÇä

34pt

¡Ú½ã¹ñ»º IJ³è¥Ú¥Ã¥È¥Õ¡¼¥É ¡Û¡Ö189(¤ï¤ó¤Ñ¤¯)¡¡¥Ô¥å¥¢¥Õ¡¼¥É¡×860g¡ý̵ź²Ã¡¦ÌµÃå¿§¡ýÁ´¸¤¼ï¡¦Ç¯ÎðÂбþ µíÆù¡¦·ÜÆù¡¦ÇÏÆù¡¦ÆÚÆù¡¦µûÆù¡ý¥«¥ê¥«¥ê¹¥¤­

3,438±ß(ÆâÀÇ)

¿ôÎÌ
¡Ý ¡Ü
·¿ÈÖ: wanpaku07
ºß¸Ë¾õ¶·: »Ä¤ê20¸Ä

¾¦ÉÊÀâÌÀ

¸¤ËÜÍè¤Î¾æÉפʰßIJµ¡Ç½¤òÆü¡¹¤Î¿©»ö¤Ç¥µ¥Ý¡¼¥È!À¸Æù¸¶ÎÁ50%°Ê¾å¡£°Â¿´¤Î̵ź²Ã¡¦ÌµÃå¿§
¢¡¹ñ»º¸¶ÎÁ¡¦¹ñÆâÀ½Â¤¡¦½ã¹ñ»º¤Î¥×¥ì¥ß¥¢¥à¥Õ¡¼¥É¢¡
°¦¸¤¤Î·ò¹¯¼÷Ì¿¤ò°ìÈ֤˹ͤ¨¤¿¡Ö̵ȯˢÀ½Ë¡¡×¤òºÎÍѤ·¤¿°ìγ°ìγ¤ÎÌ©ÅÙ¤¬¹â¤¤¥Õ¡¼¥É¤Ç¤¹¡£
¸µÍ踤¤Î°ßIJ¤Ï¾æÉפ˽ÐÍè¤Æ¤¤¤Þ¤¹¤Î¤Ç¡¢°ß¤ËÍ¥¤·¤¤¿©ÉʤФ«¤ê¤À¤È°ßIJµ¡Ç½¤¬Äã²¼¤·¤Æ¤¤¤­¤Þ¤¹¡£
ËÜÉʤϡ¢°ßIJ¤ò³èȯ¤Ëư¤«¤¹»ö¤Ç¸¤ËÜÍè¤Î¾æÉפʰßIJ¤Ë¶á¤Å¤«¤»¤ëµ¡Ç½À­¤ò»ý¤¿¤»¤¿¥É¥Ã¥¯¥Õ¡¼¥É¤Ç¤¹¡£
±ÉÍܲÁ¤¬¹â¤¯¡¢¥°¥ë¥Æ¥ó¤Î¾¯¤Ê¤¤¸¼ÊÆÊ´(¡Ö²ÐÆþ¤ìÍ­¤ê¡×¡¦¡Ö²ÐÆþ¤ì̵¤·¡×)¤òÇ۹硣 °ßIJ¤ÎƯ¤­¤ò¤è¤ê°ìÁؽõ¤±¡¢Ä²³è¤ò¥µ¥Ý¡¼¥È¤·¤Þ¤¹¡£
¢¨¾®·¿¸¤¤Ë¤â¿©¤Ù¤ä¤¹¤¤¾®Î³¥¿¥¤¥×¤Î¥É¥é¥¤¥Õ¡¼¥É¤Ç¤¹¡£

-5¼ïÎà¤ÎÀ¸Æù¤ò¥Ö¥ì¥ó¥É-
µíÆù¡¦·ÜÆù¡¦ÇÏÆù¡¦ÆÚÆù¡¦µûÆù¤ÎÀ¸Æù¥ß¥ó¥Á¤ò¥Ù¥¹¥È¥Ð¥é¥ó¥¹¤ÇÇ۹硢5¼ï¤ÎÀ¸Æù¤ò¥Ö¥ì¥ó¥É¤¹¤ë»ö¤Ë¤è¤ê¡¢³ÆÆù¤Î±ÉÍÜÁǤò¥Ð¥é¥ó¥¹¤è¤¯Àݼ衢¥¢¥ì¥ë¥®¡¼¤ËÂФ¹¤ëʬ»¶¤òÌÜŪ¤È¤·¤Æ¤¤¤Þ¤¹¡£
¤Þ¤¿¡¢¥¢¥ì¥ë¥²¥ó¥Õ¥ê¡¼¤Î¼¯Æù100%(Ä«Íè»Ô»º¥Ë¥Û¥ó¥¸¥«)Ê´Ëö¤òÇ۹礹¤ë¤³¤È¤Ç¡¢É÷Ì£¤â¥¢¥Ã¥×¡£¤ï¤ó¤Á¤ã¤ó¤Î¿©¤¤ÉÕ¤­¤¬Îɤ¯¤Ê¤ê¡¢¿©Éʤ«¤éÀݼ褷¤Ë¤¯¤¤¡Ö¥¢¥»¥Á¥ë-L-¥«¥ë¥Ë¥Á¥ó¡×¤â¼è¤êÆþ¤ì¤ë»ö¤¬¤Ç¤­¤Þ¤¹¡£

-À½Â¤¤Ë¤Ä¤¤¤Æ¤Î¤³¤À¤ï¤ê-
Äã²¹´¥Áç¤Ë¤è¤ê³Æ¿©ºà¤Î±ÉÍÜÁǤò¾¯¤·¤Ç¤â¿¤¯»Ä¤¹»ö¤ò¿´³Ý¤±¤ÆÀ½Â¤¤·¤Æ¤¤¤Þ¤¹¡£
¤Þ¤¿¡¢Ìý»é¤ÏÇ®¤Ë¤è¤ê»À²½¤·¤ä¤¹¤¤¤¿¤á¡¢ºÆÀ¸Ìý»é¤Ï»ÈÍѤ»¤º¤ËÌý»é¤Î»À²½¤òºÇ¾®¸Â¤Ëα¤á¤Æ¤¤¤Þ¤¹¡£
²½³ØÄ´Ì£ÎÁ¡¦¹áÎÁ¡¦Ãå¿§ÎÁ¡¦ÊݸÎÁ¡¦ËÉÉåºÞ¡¦ÁýÇ´ºÞ̵ź²Ã
¢¨Åº²Ãʪ¤ò»ÈÍѤ·¤Ê¤¤»ö¤Ë¤è¤ê¡¢·Á¤ä¿§¤Ë¥Ð¥é¥Ä¥­¤¬¤´¤¶¤¤¤Þ¤¹¤¬¡¢ÉʼÁ¤Ë¤Ï±Æ¶Á¤´¤¶¤¤¤Þ¤»¤ó¤Î¤Ç¡¢¤´°Â¿´¤¯¤À¤µ¤¤¡£

¢£ÆâÍÆÎÌ¡§1ÂÞ/860g

¢£¸¶ºàÎÁ̾¡§
À¸Æù¡ÊµíÆù¡¢·ÜÆù¡¢ÇÏÆù¡¢ÆÚÆù¡¢µûÆù¡¢¼¯Æù¥Ñ¥¦¥À¡¼¡Ë¡¢ÂçÇþÁ´Î³Ê´¡¢µûÊ´¡¢¥µ¥Ä¥Þ¥¤¥â¡¢¸¼ÊÆÊ´¡¢¥³¥³¥Ê¥Ã¥Ä¥Ñ¥¦¥À¡¼¡¢¿¢ÊªÌý¡ÊºÚ¼ïÌý¡¢¤Ò¤Þ¤ï¤êÌý¡Ë¡¢È°¹ÚÂçÆ¦¡¢¥³¡¼¥óÃÁÇò¡¢¥Ó¡¼¥ë¹ÚÊì¡¢¥Û¥¨¥¤ÃÁÇò¡¢³¤ÁôÊ´Ëö¡¢Ã¦»éÊ´Æý¡¢ÊƤ̤«¥¨¥­¥¹¡¢¥ª¥ê¥´Åü¡¢¥«¥ë¥·¥¦¥àÊ´Ëö¡¢L-¥ê¥¸¥ó¡¢DL-¥á¥Á¥ª¥Ë¥ó¡¢¥í¡¼¥º¥Þ¥ê¡¼Ãê½Ðʪ¡¢¥æ¥Ã¥«¡¢Æý»À¶Ý·²¡¢¹ÚÊì¶ÝȰ¹ÚÃê½Ðʪ¡¢¹í¶ÝȰ¹ÚÃê½Ðʪ¡¢¸ÏÁð¶Ý

¢£À®Ê¬¡ÊÊݾÚÃ͡ˡÊ100g¤¢¤¿¤ê¡Ë
ÁÆ¥¿¥ó¥Ñ¥¯¼Á¡§25¡ó°Ê¾å¡¢ÁÆ»éËá§5¡ó°Ê¾å¡¢ÁÆÁ¡°Ý¼Á¡§6¡ó°Ê²¼¡¢¿åʬ¡§10¡ó°Ê²¼¡¢¥¨¥Í¥ë¥®¡¼¡§Ìó335kcal

¢£¾ÞÌ£´ü¸Â¡§
ȯÁ÷»þÅÀ¤Ç¾ÞÌ£´ü¸Â¤Þ¤Ç3¤«·î°Ê¾å»Ä¤Ã¤Æ¤¤¤ë¤â¤Î¤ò¤ªÁ÷¤ê¤·¤Þ¤¹¡£
¢¨³«Éõ¸å¤Ï1¥ö·î¤òÌÜÅӤ˾ÃÈñ¤ò¤ª´ê¤¤¤·¤Þ¤¹¡£
¢£ÊݸÊýË¡¡§
¹â²¹Â¿¼¾¤òÈò¤±¡¢°Å½ê¤Ë¤ÆÊݴɤ¯¤À¤µ¤¤¡£

¢£À¸»º¼Ô¤ÎÀ¼¡§
»ä¤¿¤Á¡Ö¤ï¤ó¤Ñ¤¯³ô¼°²ñ¼Ò¡×¤Ç¤Ï¡¢½ÐÍè¤ë¸Â¤ê¡ÖÈþÌ£¤·¤¯¡×¡Ö°ÂÁ´¤Ç¡×¡ÖÂΤËÎɤ¤¡×¥Ú¥Ã¥È¥Õ¡¼¥É¤òºî¤í¤¦!¤È¥¹¥¿¥Ã¥Õ°ìƱÆü¡¹¥È¥é¥¤&¥¨¥é¡¼¤ò·«¤êÊÖ¤·¤Æ¤ª¤ê¤Þ¤¹¡£¤½¤Î¤¿¤áÀ½Â¤¹©Äø¤â¿¤¯»þ´Ö¤â¤«¤«¤ê¤¬¤Á¤Ç¤¹¤¬¡¢¤³¤ÎÁÛ¤¤¤ò¤ªÊ¬¤«¤ê¤¤¤¿¤À¤±¤ëÊý¡¹¤È´î¤Ó¤Î»þ´Ö¤ò¶¦Í­¤Ç¤­¤ì¤Ð¹¬¤¤¤Ç¤¹¡£

¢£Ãí°Õ»ö¹à¡§
°¦¸¤¤Î°ßIJ¤Î¤³¤È¤ò°ìÈ֤˹ͤ¨¡¢ÌµÈ¯Ë¤À½Ë¡¤òºÎÍÑ¡£°ß¤ËÍ¥¤·¤¤¡ÖȯˤÀ½Ë¡¡×¤È°ã¤¤°ìγ°ìγ¤ÎÌ©ÅÙ¤¬¹â¤¤¥Õ¡¼¥É¤Ç¤¹¤Î¤Ç¡¢Èæ½Å¤¬Â礭¤¯¡¢½¾Íè¤ÎÎ̤Ǥ¹¤ÈÍ¿¤¨¤¹¤®¤Ë¤Ê¤ê¤Þ¤¹¤Î¤Ç¡¢¤´Ãí°Õ¤¯¤À¤µ¤¤¡£
ȯˤÀ½Ë¡¤Î¥É¥é¥¤¥Õ¡¼¥É¤ò¿©¤Ù¤Æ¤¤¤ë¤ï¤ó¤Á¤ã¤ó¤Ï¾¯¤·Êؤ¬´Ë¤¯¤Ê¤ë²ÄǽÀ­¤¬¤¢¤ê¤Þ¤¹¡£
ºÇ½é¤Ï¸½ºß¤Î¥Õ¡¼¥É¤Î5¡Á10%¤òÃÖ¤­´¹¤¨¤Æ¡¢ÍͻҤò¸«¤Ê¤¬¤é½ù¡¹¤ËÎ̤òÁý¤ä¤·¤Æ¤¤¤Ã¤Æ¤¯¤À¤µ¤¤¡£
¢¨²èÁü¤Ï¥¤¥á¡¼¥¸¤Ç¤¹¡£

¤ª¤¹¤¹¤á¾¦ÉÊ

¾¤Î¾¦Éʤòõ¤¹